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Slightly less dense than honey but much heavier than sugar. Essential to weigh for accurate results in pancakes, glazes, and marinades.
1 cup =
322
grams
All values calculated using the actual density of Maple Syrup (1.35 g/ml).
¼ cup
81g
2.9 oz
⅓ cup
107g
3.8 oz
½ cup
161g
5.7 oz
⅔ cup
215g
7.6 oz
¾ cup
242g
8.5 oz
1 cup
322g
11.4 oz
1½ cups
483g
17.0 oz
2 cups
644g
22.7 oz
1 tablespoon
20g
1 teaspoon
7g
½ tablespoon
10g
Why density matters
Maple Syrup has a density of 1.35 g/ml. Compare that to water at 1.0 g/ml — a denser ingredient will give a higher gram count per cup. Generic converters that assume 240g per cup for everything would give you 82g less than the actual weight — which can ruin precision bakes.
Ready to convert a full recipe using Maple Syrup?