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One of the heaviest common baking ingredients by volume. A cup of honey is nearly 3x heavier than a cup of flour — a huge source of error for flat converters.
1 cup =
340
grams
All values calculated using the actual density of Honey (1.43 g/ml).
¼ cup
85g
3.0 oz
⅓ cup
113g
4.0 oz
½ cup
170g
6.0 oz
⅔ cup
227g
8.0 oz
¾ cup
255g
9.0 oz
1 cup
340g
12.0 oz
1½ cups
510g
18.0 oz
2 cups
680g
24.0 oz
1 tablespoon
21g
1 teaspoon
7g
½ tablespoon
11g
Why density matters
Honey has a density of 1.43 g/ml. Compare that to water at 1.0 g/ml — a denser ingredient will give a higher gram count per cup. Generic converters that assume 240g per cup for everything would give you 100g less than the actual weight — which can ruin precision bakes.
Ready to convert a full recipe using Honey?